By Windy Dryden
This booklet is a finished advisor for all times coaches on easy methods to react and adapt whilst emotional difficulties get within the method of training. Windy Dryden makes use of Rational-Emotive Cognitive Behaviour remedy (RECBT) concepts to supply suggestion on:
- when it truly is and isn't acceptable to paintings on emotional problems
- when the trainer may still refer the customer to another individual, comparable to a psychotherapist or counsellor
- how to exploit RECBT to assist consumers with their emotional difficulties inside a existence training context
- at what aspect it really is good to start training again.
Dealing with consumers' Emotional difficulties in lifestyles Coaching might be a worthwhile source for all these taken with existence training.
Read Online or Download Dealing with Clients’ Emotional Problems in Life Coaching: A Rational-Emotive and Cognitive Behaviour Therapy RECBT) Approach PDF
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Additional resources for Dealing with Clients’ Emotional Problems in Life Coaching: A Rational-Emotive and Cognitive Behaviour Therapy RECBT) Approach
I made the point that irrational beliefs are at the core of your clients’ disturbed responses to life’s adversities and that rational beliefs are at the core of their constructive responses to the same negative events. RECBT outlines a ‘situational ABC’ framework that I will use in helping you to understand your clients’ emotional problems and their healthy alternatives. In this framework, ‘A’ stands for the Adversity that your client is facing or thinks she is facing, ‘B’ stands for the Beliefs that your client holds about this actual or perceived adversity and ‘C’ stands for the Consequences of holding these beliefs.
Rational Loss (with implications for future) Failure • • • Irrational Loss (with implications for future) Failure Belief at ‘B’ • Adversity at ‘A’ Sadness Depression • • • • • • You seek out reinforcements after a period of mourning You express your feelings about the loss or failure and talk about these to significant others You withdraw from reinforcements You withdraw into yourself You create an environment consistent with your depressed feelings You attempt to terminate feelings of depression in self-destructive ways Emotion at Behaviour at ‘C’ ‘C’ Table 2 Depression and Sadness • • • • • • • You are able to recognize both negative and positive aspects of the loss or failure You think you are able to help youself You look to the future with hope You see only negative aspects of the loss or failure You think of other losses and failures that you have experienced You think you are unable to help yourself (helplessness) You only see pain and blackness in the future (hopelessness) Subsequent thinking at ‘C’ 34 DEALING WITH CLIENTS’ EMOTIONAL PROBLEMS Remorse is, from an RECBT theoretical perspective, deemed to be the healthy alternative to guilt (although again the important issue here is the term you and your client have agreed to use as the healthy alternative to guilt).
When your client experiences an adversity, she will healthily 18 DEALING WITH CLIENTS’ EMOTIONAL PROBLEMS think that it is a struggle for her to withstand this adversity. g. ‘It is difficult for me to tolerate this adversity, but I can tolerate it and it is worth it to me to do so’). When Linda did not get her promised promotion her extreme discomfort tolerance belief was: ‘It is a struggle for me to tolerate the fact that my boss did not keep his promise to promote me, but I can tolerate this and it is worth it to me to do so’.