Boxing Mastery - Advanced Technique, Tactics, and Strategies by Mark Hatmaker

By Mark Hatmaker

Эта книга посвящена боксу и предназначена для бойцов, которые уже знают основы бокса.

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Extra resources for Boxing Mastery - Advanced Technique, Tactics, and Strategies

Example text

Retreat and circle inside to retur n to the center. ● Retreat/feint/circle outside back to center. To feint is to fake a punch. See Chapter 15. ● Retreat/feint/circle inside back to center. ● Retreat/feint/circle inside and then wheel outside . To wheel is to speedily change directions. ● Retreat/feint/circle outside/wheel inside. You will learn to switch directions at someone else’s dictates rather than your own. I suggest working each step of it for several rounds until it is second nature.

Using the hinge principle, you will punch off the rear foot to power 48 Chapter 7 this punch. The heel can be raised from the floor but not the ball of the foot. This golfer’s swing stance takes your body out of alignment and forfeits power and drive. Ali’s cross was so crisp that he was able to fire it as a lead punch, which is not recommended for the majority of us. 1 5 2 6 3 4 Low cross Fire this body shot with the same considerations given to the low jab, but your waist bend will be to the opposite side.

Look at uppercut masters such as Mike Tyson, Jack Sharkey, Kid Gavilan and Muhammad Ali for inspiration. 56 Chapter 7 1 2 4 3 5 High lead uppercut. 57 Punches 1 2 3 4 5 6 High lead uppercut. 58 Chapter 7 1 2 3 4 5 6 Low lead uppercut All lead uppercut considerations are in play except the starting guard is lowered by bending at the knees, and the optimal target is the solar plexus. 59 Punches High rear uppercut You will execute by turning your rear shoulder toward your opponent and dipping it. Do not alter your guard as you set up this punch because this telegraphs your intention.

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